A beginner’s guide to Journaling for self awareness, insights and wisdom.

This step by step journaling guide is a wonderful place to start or re-begin the practice of journaling or diary keeping. It doesn’t matter if you’ve never written a line of a journal before or if you’ve kept a journal for years. This project will give you plenty of ways to start and encourage you along the way with lots of new techniques and tips creative exercises. Even if you don’t think you can write, that’s absolutely fine, you don’t need to, you just need to start and have some fun completing a few different exercises. You’ll get the hang of it.