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How to Do a 10-Minute Workout

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One of the top excuses for not exercising is: “I don’t have enough time.” Sadly, we’ve been led to believe that in order to be physically active, get the body we want or whip our heart and lungs into shape, we need to dedicate 45-90 minutes to the gym. But some of the busiest and (more)

How to Do a 10-Minute Workout

by Mark Jones
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